Players form groups of 2 (roughly same size) and one is puck protector, the other a defensive player trying to get the puck.

2 main spots - corners and blue lines. in one area we always protect defensive side, in other (blue line) one player is trying to keep the puck in, the other is trying to get it out.

Rotate spots clockwise.

Goalies will be working on directing rebounds...

Tags: wide stance, defensively use stick offensively use your legs to protect pucks