Agility and Handling Course 1

Drill Diagram

Description

Start with tight turns with the puck and then put the puck through a dangler to one's self. Skate on a curve and make a pass to the coach and receive the pass back (while remaining in motion) and stickhandle through danglers and take a shot on the net. Once the player takes the shot they skate to the front of the net and screen and get a rebound for the next player.

Tags: Tight to pylons, Passing in motion, Rebounds