Puck Control Hockey Drills

1/2 ice two cone pivot & Larsen give and go

Peewee

1/3 ice feet with point pass

footwork passing shooting

Peewee

1234 chaos drill (use edges only in NZ)

do not pick up feet in NZ, get low and use edges and heals for creative moves w/puck

ALL

1v0 Sides 2v0 Middle

Passing skill, carrying the puck.

Mites/Novice

2v2 B/O ring Game

Timing the ring pass Protecting the puck Defensive angling communication

Junior

2v2 Keepaway

Continous movement for: opening pass lanes conditioning

Mites/Novice

3 Lanes of Dynamite

- 3 nets. - Lots of puck handling and skating. - constant player movement

ALL

3 Line Pass

Passing. Skating. Shooting. Wrap around.

Bantam

3 Net Setup

Feet Moving Call For Pass Open up when possible.

Peewee

3 Shot Swing

-puck control -puck placement -creativity -quick shots -shot in stride -lane shooting

ALL

6 cones

puck control

Peewee

Agility - Figure 8 and Hops

ALL

Agility - Tight Board Jump

ALL

Agility and Handling Course 1

Tight to pylons Passing in motion Rebounds

Mites/Novice

Agility and Handling Course 2

Tight to pylons Passing in motion Rebounds

Mites/Novice

Attack change with puck protection

:aggressive stickhandling. :protecting the puck :changing direction

Peewee

Attacking the Mid-Lane (Variable Goal Training)

-Driving the Net -Creativity -Decision Making -Finding Open Ice

Bantam

Bank Pass / Give and Go Shot

Puck Control Head up Clean Passes

Peewee

Barr NZ Double Regroup 2v2

Adhere to pass instructions.

Midget/High School

Board Pass and 1 on 0

Puck control Edge control Board Pass Shooting

Squirt/Atom

Bobby Orr Regroup - SRS

Backwards skating and control for defence,

Squirt/Atom

Corner Create Space

-Puck Protection -Creating Space -Battling In Corners -Skating Through Checks -Acceleration from Corner -Shooting in Stride

Peewee

Corner Escape

-Escape Moves -Puck Protection -Acceleration from Corners -Driving the Net

Peewee

Corner Escape -

-Puck Protection -Escape Moves -Acceleration from Corner -Driving the Net

Peewee

Corner Escape - 2 Man

-Puck Protection -Escape Moves -Acceleration from Corner -Driving the Net

Peewee

Corner Escape - D to D

-Puck Protection -Escapes -Acceleration from Corner -Tip/Rebounds

Peewee

Corner Movement / D Agility

-Creativity -Cycling -Agility -Heads Up

Peewee

cycling and one time shot

cycling puck and crossover skating in turns

Squirt/Atom

D Agility / Puck Control

-Backward Puck Control -Heads Up Shooting -Lateral Movement -Shooting Through Traffic

Peewee

Defense Agility

-Backward Agility w/ Puck -Heads Up Shooting -Mobility Keeping Puck in Zone

Bantam

Defense Keep-In (Skill Development)

Puck Control Lateral Movement Defensemen Specific

Peewee

DEFENSIVE ESCAPING AND PASS DRILL

HEADS UP PASSING TIMING D1 READING PLAY F1 READING PLAY

Peewee

Dman Puck Protect

Good angle picking up the puck good body position for protecting the puck skate as close as possible to the net

Peewee

Eights and Shooting

Skating Control puck Head Up

ALL

Fwd Station Drill

puck control passing stick handling

Squirt/Atom

Heads up

Puck control

Squirt/Atom

Mind Field

Puck Control Creativity

ALL

Neutral Zone Chaos

Up Tempo Keep head up Puck Control Quickness Talking/Timing

Peewee

ONE on ONE / GO 2 NET

1 on 1. / Man out front drill w/Back check.

Squirt/Atom

Puck Carry Relay

D: Good puck control and quick pivots. F: Same with quick shot release.

ALL

Puck Control NZ Puck Control Chaos

Bantam

Puck Possession - Diamond Dallas Page

Squirt/Atom

Puck Possession - McDavid

ALL

Puck Possession - NZ Puck Control Chaos

Bantam

Puck Possession - Wall Escapes Give n Go

ALL

Sens Warm Up

Puck Control and skating with your head up. Shooting

Bantam

Session 2 Drill 1 NZ skating/shooting/passing

Puck Control and skating with your head up. Shooting

Peewee

Snake Bites

-Power turns and puck control -Acceleration out of turns -Puck protection

Peewee

Stickhandling / Chaos Puck Control Warm-up

Head up, moving in traffic with puck, rolling wrists, knees bend, soft hands (no chopping broccoli)

ALL

switch up with 1 on 1

play starts on the whistle at both ends

Peewee

Tornado Swing Flow (NZ/STN)

ALL

Transitions/Puck Control

Puck Control/Tight & Wide Transitions/Tight turn/Shooting/Tip/Rebound. Continuous Drill!!!

Peewee

Trinity Puck Control

Quick Hands Puck Control Head Up Exiting Station Find Open Net

12U

Weave Pass Shoot

Squirt/Atom

Weight Shift - 3 Cone Weave

ALL

Weight Shift - 5 Cone Lateral X-over

ALL

Weight Shift - NZ Shimmy

ALL

Weight Shift -The Pond

Moving the goalie - finish drill going post to post

ALL

ZIG ZAG NET

QUICK SHOTS FOR GOALIE FOOT MOVEMENT

ALL