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practice plan 1

Squirt/Atom

Peel and Go 1 on 1

with or with out D and you can add another forward for 2 on 1

Squirt/Atom

5 Shooter 3-on-2 - COPY

Defensive gap control Transition and regroup

Bantam

3 on 3

players have to choose to protect or attack depending on who gets the puck

Squirt/Atom

Squirt/Atom

Squirt/Atom

Squirt/Atom

Squirt/Atom

Pass move Shoot move Pass

drive hard with quick shots

Squirt/Atom

High/Low Shooting - COPY

- full speed - keep feet moving - shoot in stride

ALL

angle off

Run on both sides

Squirt/Atom

warm up

skate hard for two laps around the circut

Squirt/Atom

d zone face off

Wingers have to know who wins the face off. That determines where and what they do.

Squirt/Atom

defensive zone faceoff

all players have to know who wins draw

Squirt/Atom

Puck control along boards

Move the puck along the boards or across the ice.

Squirt/Atom

switch up with 1 on 1

play starts on the whistle at both ends

Peewee

positional stops and starts

great for positional play

Squirt/Atom

circle of five

Squirt/Atom