Competition
Heads up
1 on 1 battle
Conditioning
Squirt/Atom
Timing
Face the puck
Good passes
Support - don't get to far ahead
Squirt/Atom
Working on edges
Pushes
Crossovers (Forward & Backwards)
Pivots
Hopping over the stick
Drop gloves on the ice figure eights forward and backwards
Pivot around gloves
Chase partner around two sticks
Squirt/Atom