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weissie20 Public Recently Added Squirt/Atom Hockey Drills

weissie20: Recent (30)     Show All

 
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Selected Drills
 
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Keep feet moving Quick cuts
Squirt/Atom
               
Full Speed Race
Squirt/Atom
               
F1, F2, F3 Responsibilities Drive wide Attack Options
Squirt/Atom
               
Full Speed Agility Competitive
Squirt/Atom
               
Quick Feet Stay Low on Transitions
Squirt/Atom
               
Full Speed Puck Protection Pressured Breakaway
Squirt/Atom
               
pivots with puck
Squirt/Atom
               
Conditioning Sprints
Squirt/Atom
               
Focus on Technique Proper Weight Transfer throughout the Mohawk
Squirt/Atom
               
Agility Footwork Overspeed Training Quick Feet
Squirt/Atom
               
Knees Bent Explode Out of Final Turn Pass, then EXPLODE to Receive
Squirt/Atom
               
Pressure v. Contain
Squirt/Atom
               
Cushion & sweep in motion Incorporate weight transfer into stride Work forehand and backhand
Squirt/Atom

 

 
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