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Skating (87)
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1 Way circles
Drill Preview
               
-FULL SPEED -Body face same direction -Heads up -use edges
Squirt/Atom
4 Net Agility Skating
Drill Preview
               
Crossovers Tight Turns Agility Pivots
Squirt/Atom
5 Stations #1
Drill Preview
               
Skating Skills at four stations. A fun game at one station.
Mites/Novice
Aerobic Continuous Skate
Drill Preview
               
Conditioning Aerobic Training
Midget/High School
Agility Skating Circle
Drill Preview
               
-Skating agility -Footwork -Pivots / Transitions -Puck Handling -Conditioning
Squirt/Atom
Alactic Sprint and Shoot
Drill Preview
               
Conditioning Anaerobic alactic training
Midget/High School
Alactic Sprint Blue to Red Agility
Drill Preview
               
Conditioning Anaerobic alactic training
Midget/High School
Alactic Sprint in Front and Behind the Net
Drill Preview
               
Conditioning Aerobic alactic training
Midget/High School
Alactic Sprint Length of Ice, Shoot
Drill Preview
               
Conditioning Anaerobic alactic training
Midget/High School
Alactic Sprint, Loop and Shoot
Drill Preview
               
Conditioning Aerobic alactic training
Midget/High School
Alactic Stop / Sprint / Shoot
Drill Preview
               
Conditioning Anaerobic alactic training
Midget/High School
Around the World
Drill Preview
               
-Conditioning
Peewee
Backward and Pivot
Drill Preview
               
Backwards Pivot Backwards starts
Squirt/Atom
Big Circles
Drill Preview
               
-Crossovers -Heads Up -Skating
Mites/Novice
Breakout Hockey - Circles
Drill Preview
               
Outside Push: Hockey stance, two hands on stick, knees bend, leaning forward, full leg extension. Cross-overs: Leaning into circle, going fast Transition: Head up, looking down ice
Mites/Novice
Chevron Skate (Station)
Drill Preview
               
Mites/Novice
Chevron Skate with backwards transitions (Station)
Drill Preview
               
Mites/Novice
Circle - Crossover - Shot
Drill Preview
               
Crossovers Circle
Squirt/Atom
Circle Agility Drill
Drill Preview
               
Quick Feet Face One Direction Shoulders Square http://weisstechhockey.com/blog
Squirt/Atom
Circle Star / Board Pivots
Drill Preview
               
-Transitions -Backwards Skating -Edges
Squirt/Atom
Continuous Pad Jump Agility
Drill Preview
               
Agility Off-Balance Net Drive
Peewee
D Use Net as Block
Drill Preview
               
D MUST shoulder check OFTEN as he goes back for puck. Must have speed with a good angle to pick up and go without hestitation.
Peewee
D-Zone Sprint
Drill Preview
               
-Positioning -Skating -D-Zone Coverage
Squirt/Atom
Defense - Cornerstone
Drill Preview
               
backwards skating with puck Escape move Breakout pass
Squirt/Atom
Defense Lateral Movement
Drill Preview
               
-Backwards Lateral Skating -Mobility -Backward Quick Starts
Peewee
Defense Mini Lightning
Drill Preview
               
-Quickness -Starts & Stops -Conditioning -Transitions
Squirt/Atom
Double Pivot (Skill Development)
Drill Preview
               
Pivoting Driving the Net Puck Control
Squirt/Atom
Edge Figure 8
Drill Preview
               
-Tight Turns -Edgework -Pivots
Squirt/Atom
Edge Work
Drill Preview
               
Edge work Pivoting Creating Speed Point with your heels Headup
Peewee
Edgework & Crossovers (middle of ice)
Drill Preview
               
Mites/Novice
FIF Skills Challenge
Drill Preview
               
Puck control Transitions Passing Net Drive
Bantam
Footwork/Agility Overspeed
Drill Preview
               
-Agility -Footwork -Overspeed Training -Quick Feet
Peewee
Full ice cones and danglers
Drill Preview
               
Mites/Novice
Gap Control
Drill Preview
               
Defensive gap control Defensive 1 on 1 keep offensive player to the outer edge D-man to play from Dots in then pivot to forward while steering player with puck to the corner
ALL
Gap control
Drill Preview
               
Stick length away Focus on chest Poke checks
Squirt/Atom
Give & Go (Zig Zag Cones)
Drill Preview
               
Mites/Novice
Happy feet
Drill Preview
               
Full speed Quick feet Balance
Squirt/Atom
Heads up Drill
Drill Preview
               
puck control, skating with your head up, shooting
Squirt/Atom
High Pivot Cut Back & Drive (Skill Development)
Drill Preview
               
Pivoting Puck Control Driving the Net
Bantam
Inside Mohawk
Drill Preview
               
Inside Mohawk Keep the skate wide open
Squirt/Atom
Integrated NZ Tight Turn & Acceleration
Drill Preview
               
Tight Turns Acceleration Net Drive
Squirt/Atom
J's NZ Overspeed
Drill Preview
               
Transitions Stops & Starts Quick Feet
Peewee
Lactic 2.5 Laps
Drill Preview
               
Conditioning Anaerobic Lactic Training
Midget/High School
Lactic Chase the Rabbit
Drill Preview
               
Conditioning Anaerobic lactic training
Midget/High School
Lactic Czech S
Drill Preview
               
Conditioning Anaerobic Lactic Training
Midget/High School
Lactic Defense, Forwards, Goalies
Drill Preview
               
Conditioning Anaerobic lactic training
Midget/High School
Lactic One-and-a-Half Plus One-and-a-Half
Drill Preview
               
Conditioning Anaerobic lactic training
Midget/High School
Lactic Pyramid
Drill Preview
               
Conditioning Anaerobic lactic training
Midget/High School
Lactic Relay
Drill Preview
               
Conditioning Anaerobic lactic training
Midget/High School
Lactic Skate the Lines
Drill Preview
               
Conditioning Anaerobic lactic training
Midget/High School
Lactic Stops and Starts
Drill Preview
               
Conditioning Anaerobic lactic training
Midget/High School
Lactic Two Defense, Three Fowards
Drill Preview
               
Conditioning Anaerobic lactic training
Midget/High School
Lateral Net Movement
Drill Preview
               
-Lateral Movement -Puck Control -Quick Starts -Attacking the Net
Peewee
Lil Race
Drill Preview
               
Tight turns Skating Fun
Squirt/Atom
Mini Lightning
Drill Preview
               
-Quickness -Starts & Stops -Conditioning
Squirt/Atom
Minnesota Mile
Drill Preview
               
-Skating -Conditioning
Peewee
Mohawk Square
Drill Preview
               
- Knees bent - Weight transfer
ALL
Musical Pucks
Drill Preview
               
Crossovers FUN
Squirt/Atom
NZ Pressure Sprint
Drill Preview
               
-Stick in Passing Lane -Forecheck Speed -Skating
Squirt/Atom
One on One Crossover challenge
Drill Preview
               
-One on One -No Sticks/pucks -Lateral movement using crossovers
Peewee
Overspeed Full-Ice Lateral Movement
Drill Preview
               
-Overspeed -Lateral Movement -Under-Handling -Driving the Net
Squirt/Atom
Passing Conditioning
Drill Preview
               
-Conditioning -Passing -Quickness -Puck Control
Peewee
Power Skating Circuit
Drill Preview
               
-Inside Edges -Outside Edges -Backward Edges
Peewee
Power Skating Edges and Jumping
Drill Preview
               
-Edges -Edge Control -Balance
Squirt/Atom
PS - PS
Drill Preview
               
Crossovers, Passing, Shooting
Squirt/Atom
Quaid's Corners
Drill Preview
               
-Heads Up Skating -Timing -Tight Turns -Maneuvering in Traffic
Squirt/Atom
Quick Feet Crossovers (HC)
Drill Preview
               
Bantam
Quick Feet Crossovers-Return
Drill Preview
               
Quick feet accelerate out Toes up ice as much as possible
Squirt/Atom
Quick Feet D Sprints
Drill Preview
               
Quick Sprints Lead with stick Fast as possible Talk to next D
Peewee
Quick Feet Iron Cross
Drill Preview
               
Quick Feet Follow pattern Stops and starts Head Up Stay Composed
Peewee
Quick start
Drill Preview
               
Explosion Intensity Skate open
Squirt/Atom
Quick steps and backwards pivot
Drill Preview
               
- quicksteps - Pivots - Backwards skating - Full stop
Peewee
React to Pass with Exchange
Drill Preview
               
Full Speed. Good Tight turn. Find Stretch Pass. Communicate
ALL
rien
Drill Preview
               
ALL
Skating - 3 Cone Edges
Drill Preview
               
ALL
Skating Butterfly
Drill Preview
               
Squirt/Atom
Skating Race
Drill Preview
               
Agiliyt Speed Pivot
Squirt/Atom
Slovakian Agility Drill
Drill Preview
               
Skating, pivots, shooting
Midget/High School
Star Pattern
Drill Preview
               
-Foot speed -Side stepping -Conditioning
Bantam
Stride, Crossover Combo
Drill Preview
               
- Backwards Skating - Pivots - Crossovers - Puck Control
Bantam
Tight Turn Attack
Drill Preview
               
-Turning -Puck Control -Driving the Net
Peewee
Tight Turn Give and Gos
Drill Preview
               
-Turning -Board Passing -Entering the Zone -NZ Movement
Peewee
Timbits Skating & Balance #1
Drill Preview
               
Mites/Novice
Top, Bottom, Sprint
Drill Preview
               
-Over-speed -Cross-overs -Acceleration -Quick Feet
Peewee
Two Line Power Skating Patterns
Drill Preview
               
Pivots Tight Turns Agility Power Skating
Peewee
U7 - Skating Drills (group)
Drill Preview
               
Mites/Novice
Window Drill
Drill Preview
               
Explosive starts Quick-feet crossovers Shoot in stride http://weisstechhockey.com/blog
Mites/Novice

 

 
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