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weissie20 Public Skating Hockey Drills

weissie20: Skating (13)     Show All

 
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Selected Drills
 
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Full Speed Puck Control Low, Smooth Pivots
Squirt/Atom
               
Quick Feet Face One Direction Shoulders Square http://weisstechhockey.com/blog
Squirt/Atom
               
Quick Feet Stay Low on Transitions
Squirt/Atom
               
full speed keep feet moving stay low on pivots
Mites/Novice
               
Conditioning Sprints
Squirt/Atom
               
- Knees bent - Weight transfer
ALL
               
Focus on Technique Proper Weight Transfer throughout the Mohawk
Squirt/Atom
               
crossovers battles fun
Mites/Novice
               
Knees Bent Explode Out of Final Turn Pass, then EXPLODE to Receive
Squirt/Atom
               
Tight Turns Explode Out of the Turn
Mites/Novice
               
Pivots Explosive Transitions Shooting Under Pressure Backchecking
Squirt/Atom
               
Full Speed Low on Pivots
Squirt/Atom
               
Explosive starts Quick-feet crossovers Shoot in stride http://weisstechhockey.com/blog
Mites/Novice

 

 
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