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Skating (75)

 
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Selected Drills
 
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-FULL SPEED -Body face same direction -Heads up -use edges
Squirt/Atom
               
Crossovers Tight Turns Agility Pivots
Squirt/Atom
               
-Skating agility -Footwork -Pivots / Transitions -Puck Handling -Conditioning
Squirt/Atom
               
Backwards Pivot Backwards starts
Squirt/Atom
               
Crossovers Circle
Squirt/Atom
               
Quick Feet Face One Direction Shoulders Square http://weisstechhockey.com/blog
Squirt/Atom
               
-Transitions -Backwards Skating -Edges
Squirt/Atom
               
-Positioning -Skating -D-Zone Coverage
Squirt/Atom
               
backwards skating with puck Escape move Breakout pass
Squirt/Atom
               
-Quickness -Starts & Stops -Conditioning -Transitions
Squirt/Atom
               
Pivoting Driving the Net Puck Control
Squirt/Atom
               
-Tight Turns -Edgework -Pivots
Squirt/Atom
               
Stick length away Focus on chest Poke checks
Squirt/Atom
               
Full speed Quick feet Balance
Squirt/Atom
               
puck control, skating with your head up, shooting
Squirt/Atom
               
Inside Mohawk Keep the skate wide open
Squirt/Atom
               
Tight Turns Acceleration Net Drive
Squirt/Atom
               
Tight turns Skating Fun
Squirt/Atom
               
-Quickness -Starts & Stops -Conditioning
Squirt/Atom
               
Crossovers FUN
Squirt/Atom
               
-Stick in Passing Lane -Forecheck Speed -Skating
Squirt/Atom
               
-Overspeed -Lateral Movement -Under-Handling -Driving the Net
Squirt/Atom
               
-Edges -Edge Control -Balance
Squirt/Atom
               
Crossovers, Passing, Shooting
Squirt/Atom
               
-Heads Up Skating -Timing -Tight Turns -Maneuvering in Traffic
Squirt/Atom
               
Explosion Intensity Skate open
Squirt/Atom
               
Agiliyt Speed Pivot
Squirt/Atom

 

 
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