rparker200 Public Stations Hockey Drills
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Lead turns with inside foot, stick on the ice, always face the same way as you skate (on transitions), head up, skate hard.
Squirt/Atom
Arms shoulder width apart on stick, puck near the heal of the stick blade, bring puck behind your body and load your weight up on your back leg, drive forward, head up looking at target, roll your wrists over, toe of stick to be pointing at target.
Squirt/Atom
Head up, puck in the middle of your stick blade, stick handle (don't push the puck), proper wrist shot, shoot early and follow your shot.
U11
Arms shoulder width apart, puck in the middle of your stick, sweep the puck, transfer weight from back foot to front as you sweep the puck, head up look at your target.
Squirt/Atom
Puck in the middle of your stick, sweep the puck to your team mate, aim the puck ahead of your team mate to lead them up the ice, hands shoulder width apart on your stick.
Squirt/Atom
Hands shoulder width apart on stick, puck in the middle of my stick blade, sweep the puck strongly, transfer weight from back foot to front foot on pass, head up when making passes.
Squirt/Atom
Strong passes, heads up looking at target, sweep the puck, dont flick or slap the puck, puck in the middle of your stick, hands shoulder width apart.
Squirt/Atom
Head up, knees bent, keep feet under you (shoulder width apart, quick feet, push yourself (dont worry about falling).
U11
puck control, using your body to shield the puck, skate hard and attack, work on angling the attacking player towards the boards.
Squirt/Atom
Good hockey stance, strong passes, D positioning between attacking forward and their goal.
U11
Strong passes, balanced hockey position, position yourself between the attacking forward and your goalie.
U11
Attack full speed, two hands on your stick, use your body to protect the puck.
Squirt/Atom
Passing,weight transfer, tape to tape, head up first, look where you are passing.
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