7 Pregame Habits Book

Low Cycle - Progression 1

Drill Diagram

Key Points

-Cycling
-Puck Movement
-Timing

Description

2 dumps puck into corner to begin drill. 1 picks up puck and heads up the wall, 2 cuts down and gets a board/drop pass from 1 and continues behind net. 3 "times" the play and receives drop/board pass from 2 behind the net and walks out to pass to either 1 or 2

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