Pre-Tryout Skills Session

Diagrams     

This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

3 Shot
Player 2 figure-8 transitions around tires while passing teammate 1. After final pass, 1 skates toward 3, receives pass & shoots. 2 completes a second (all forward) figure-8, passes off rebounder, collects & shoots. Then 2 stops in slot for another catch & shoot.

Transitions & Walk the Blue Line
Compass transition around each tire then pivot & walk blue line with different footwork (mohawks, fwd/bwd shuffle, fwd sprint).

Oliver Puck Retrieval
Coach spots puck, player uses deception then chooses low or high route to the net. Next player goes to opposite side.
Coaches can add token pressure.

Stick-On-Puck & Puck Protection
1) Stick on Puck https://drive.google.com/file/d/1hLOKghJfu2i5UUIm1Lv4BN4P1erQFg7v/view?usp=sharing
2) Hips thru Hands https://drive.google.com/file/d/1P03YG6VVPQ5Kwdn0zYFPcIoEXpZ2xDyO/view?usp=sharing
3) 1v1 Puck Protection

3v2 Royal Road
Os have a man advantage and should emphasize crossing the line to score. Defenders should protect pucks when they have possesion.