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NZ Agility Warm-up
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Description
Warm-up Drill:
O start the drill, first its a hard forward skate around centre circle, picks up a puck and takes a shot on net.
Add pivots, backward skating and Defense for a 1 on 1.
Category: Warmup
Tags: Warm-up drill, Speed / accuracy
Posted By: carbrad1
(Used in 1 Plan)
Created: 2013-10-17, Last Modified 2013-10-17
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