This drill is currently in the trash and scheduled to be deleted soon
Continuous Crossover with Sprint
This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.
Description
Start with crossovers at full speed (3x) and then skate behind the net and hit the straightaway at 100% full-speed sprint. Cut after the far pylon and get back into line.
Category: Uncategorized
Posted By: mbarry
(Used in 4 Plans)
Created: 2023-07-16, Last Modified 2023-07-16
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