One man forecheck

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Description

Coach points to one corner. On the whistle players attack 1,2,3. F1 goes hard F2 stays high same side, F3 High opposite side. F2 and F3 react to puck(carrier). If puck stops behind net F2 stops in slot, F1 replaces F2, F3 stays put. If puck goes farther f3 attacks, F2 becomes F3, F1 becomes F2. If we get posession opposite forward attacks net, and same side high forward stays put. Defence play on boards puckside, back post high nonpuck side. Always gain line quickly.

Notes: One F pressures corner, no one pressures behind the net. Err passive.