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T-push and leg extensions

Diagrams     

Description

Scootering - "riding the skateboard"
review and demonstrate the T-push.
Players pushes continuosly with one leg across the zone. Make sure the leg is fully extended on each push.
come back scootering on the other leg.
3rd time
Repeat 4or five times with each leg.

Category: Skating
Posted By: coachsloan (Used in 1 Plan) Created: 2011-10-08, Last Modified 2013-06-03

 

 
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