Caps Flow

Diagrams     

This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

X1 and X2 are positioned as shown to start.

X3 passes crossice to anchored X1, then skates up boards and anchors just inside blueline.
X1 passes to supporting X2 in midlane.
X2 goes for shot.
Once X3 is in position, X4 passes crossice with X1 supporting in midlane.

Drill is continuous.

Notes: Progressions:
1. X2 passes to X4, receves pass from Coach for a quick shot or one timer. (GREEN)
2. X2 passes to X4 and peels back up boards, receives pass from X1 and goes for shot. (PURPLE)