Flow Drill: Calgary Noah

Diagrams     

Description

– Diagonal sides start at the same time
– X1 steps out to middle and give and go with X2
– X1 then give and go with their original line
– X1 then give an go with X3 who follows under X1 for drop pass
– X3 makes wide pass to X1 who carries on for a shot
– X3 continues to start sequence again