Defence Dominates

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Description

Two defense begin vs. 2 forwards. They play 2 vs 1 until there is a goal or the defense can steal the ring and pass it to the coaches. If the forwards score, they become the defense against the next 2 forwards and the previous defense can replace the coaches. If the defense successfully pass the rind to the outlets, they remain defense and face the next 2 forwards and the previous forwards become the outlet passers. The outlet passers join the forwards in the middle once they have been replaced. The defense receive a point for every set of forwards they turn away.

Notes: Defense to work on man v man coverage & challenge them to really push out, but still stay goal side.

Forwards to work on creativity and try to create scoring opportunity.