This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.
Athletes line up in both corners. They skate the pattern shown and make 2 give and go passes along the way. The drill works on skating, receiving the ring, lead passing and shooting from the hot spot. The next athlete in line can leave when the first athlete gets to the top of the circle.
Athletes MUST keep their heads up to avoid collisions.