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Skating Drills - 4 Stations - Edges/Stops/Quick Starts
This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.
Description
Station 1:Skate to cones lifting inside leg around cones leaning on inside edge.
Station 2: Skate to cones lifting outside leg around cones leaning on outside edge.
Station 3: Backward crossovers
Station 4: Start in corner. Quick lateral crossover Skate to first cone, stop at cone. Repeat to next cone and then hard skate to goal line.
Notes: Work on increasing speed with each drill.
Category: Skating
Tags: Skating Skills at four stations.
Posted By: linop
(Used in 9 Plans)
Created: 2013-11-13, Last Modified 2013-11-13
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