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Relay Race (5-7 minutes)

Diagrams     

Description

- On whistle, X1 vs X2 vs X3 to blue line
- Relays to X4 vs X5 vs X6 to red line
- Relays to X7 vs X8 vs X9 to far blue line
- First team to complete wins
- If missing players, first player goes twice

- Goalie coach at other end doing 1 on 1 with both goalies

Category: Skating
Tags: - Warmup, - Speed, - Full Stops
Posted By: ybradette (Used in 4 Plans) Created: 2011-10-14, Last Modified 2013-06-03

 

 
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