Go Joe

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This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

X has a puck tnat O tries to knock out of circle. They go for about 30 sec.On whistle, players perform set of drills below. Then O has puck and X tries to knock it out of circle.

Notes: 1. Players put stick on ice and do 2foot jump back/forth.
2. Players put stick on ice and do cross overs around stick.
3. Stationnary passing to each other.
4. Deeking-player skates towards other player and passes puck between stick blade and skate of other player, then skates back and passes the puck to team mate so he can do the same.
5. players old each other's stick and try to pull his team mate out of circle (backward skate)