Rocket WarmUp

Diagrams     

This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

X leaves the corner without the puck and skates around the circle.
X receives a pass from same corner at the peak of the circle.
X then passes to player in opposite corner as the come through slot.
X then skates wide or more central, based on decision to permit passer to pass from forehand.
X then skates up the ice.
if X is on off-wing side, he cuts high inside the blue line for forehand shot from slot.
If X is on proper-wing side, he cuts wide and low, driving on forehand to the net.