Flanny Four Flow

Diagrams     

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Description

Both ends at same time.
1. BLACK..X skates up boards, two touch with O. X skates to mid-ice with timing, receives pass from opposite O, goes for shot.
2. BLUE..O receives return touch, skates up boards and passes to opposite X.
3. GREEN..O now swings, two touch with opposite O line, return to original end, get pass from X and go for shot.
4. X begins on two touch between O's.
5. Drill is continuous.

Notes: 1. X shoots far net; O shoots on near net.