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Defense Lateral Movement

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1 starts by executing a backward quick start at the red line and weaving (skating backwards the entire time) throught he cones, stopping at the near-side post.

Notes: Optional 2 on 0 continuation shown in green.

Category: Skating
Tags: -Backwards Lateral Skating, -Mobility, -Backward Quick Starts
Posted By: HockeyShare Drills (Used in 75 Plans) Created: 2008-09-22, Last Modified 2019-09-28


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