Overspeed agility drill

Diagrams     

This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

Player make lateral crossover until the face off dot.
Then come back to the line up.
Take a puck and circle til the next cone.
Then pivot and skate backward to the other cone.
Pivot again and take a shot.

Notes: Technical skating drills can be boring for many youngsters. The problem is that skating ability is SO essential… you HAVE to find ways of developing it! One method I’ve found to work with youngsters is to add a shot at the end of a skating drill.