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Bob Hartley Warm Up

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Description

1. Player starting at position 1 and 2 skates out loops through neutral zone.
2. After the turn up ice above the offside dot they explode and call for a pass from the player at the
opposite blue line. (1 gets from 3, and 2 gets from 4)
3. They receive the pass at FULL SPEED and then take a Shot. (SHOOT TO SCORE)
4. Wait until next shooter comes and look for rebound.
5. Player starting at position 3 and 4 skates out loops through neutral zone.
6. After the turn up ice above the offside dot they explode and call for a pass from the player at the
opposite blue line.(3 gets from 1, and 4 gets from 2)
7. They receive the pass at FULL SPEED and then take a Shot. (SHOOT TO SCORE)
8. Wait until next shooter comes and look for rebound.
DO NOT GO OFFSIDE!!!

Category: Warmup
Posted By: adutton (Used in 1 Plan) Created: 2014-10-12, Last Modified 2014-10-12

 

 
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