Marlie Drill (with twist)

Diagrams     

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Description

1. On whistle, D carries puck from corner, pivots around face-off dot, skates backwards to behind the net and rims puck to F on hash marks.
2. D continues to skate out of zone toward cone while F retrieves pass and skates with puck to his/her cone.
3. D pivots around cone while F circles cone and turns into a 1v1.