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Fig 8 with pucks
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Description
On whistle, X1 leaves with puck to far faceoff dot, tight turn, comes back to faceoff circle, tight turn, then proceeds to next set of face off circles. When X1 gets halfway to first face off circle, X2 goes. Continue for all skaters. Goalies can do with/out pucks.
go twice
Notes: 2 minutes
Category: Warmup
Tags: Puck control, good speed, tight turns, head up before turns, hand position on turns (tuck under shoulder/elbow high on backhand
Posted By: NeilMacKenzie
(Used in 2 Plans)
Created: 2011-11-23, Last Modified 2013-06-03
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