SnakeBites

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This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

Place four cones staggered on the ice from the goal line to the blue line. Put two on one side and two on the other so the players will be skating in a zig-zag formation from cone to cone up the ice. Line up players at the goal line. One at a time, have each player skate to the first cone, quickly change direction and skate across to the second cone, then quickly change direction and skate across to the third cone before skating across to the fourth cone. At the fourth cone, he should quickly change direction again and skate toward the goaline. He can then get in the back of the line as the next skater begins the drill.