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2 vs 0 Anchor and Stretch

Diagrams     

Description

BLACK
X1 begins with shot on net.
X1 turns and receives pass from Coach.
X1 passes to X3 anchored and joins rush.
BLUE
X3 passes to X2
GREEN
X2 drives wide, looking for trailing X1
RED
X3 becomes new X1, starting flow with X4 and X5

Notes: X4 and X5 begin as X3 starts back to original end.

Category: Systems
Tags: Timing, Support, Speed through Neutral Zone.
Posted By: Paulie (Used in 0 Plans) Created: 2012-01-10, Last Modified 2013-06-03

 

 
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