Defensive skill work

Diagrams     

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Description

split D 3 and 3
D1, starts by attacking puck on wall (stick on puck of coach), backwards transition out, recives a pass, bridge, shoots, then attacks puck on other side, poke check and transition out of zone.
D2 goes when d1 skates by her.

Meanwhile D4 moves with puck laterally and d3 shadows using later crossovers and shaving the ice.