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Butterfly Warmup
This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.
Description
Coach demos or calls out skating actions
Quick feet crossovers
-Left/Right/Both knees touch the ice
-360's
-Backwards
-Sprints
-With pucks
Notes: Coach demos or calls out actions
Category: Warmup
Tags: Long strides, Use of edges, Acceleration, Balance, Agility
Posted By: rmilman
(Used in 5 Plans)
Created: 2011-12-04, Last Modified 2013-06-03
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