Skating/footwork

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This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

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Description

Line players up as shown on coaches whistle players from each line sprint to hash marks on insides of the circles, each skater pivots and goes around the circles backwards.

Each players continues to skate backwards to the center ice red line, each player does a backwards power stop and quickly sprints on an angle towards the blue line where they again pivot and skate backwards to the center ice red line again doing one final backwards power stop and finally return to the back of the opposite line they started in.

Do this at high pace