Agility & Edges

Diagrams     

This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

Players spread out in neutral zone. Players lay sticks on the ice. They could perform the following actions.
1) Feet parallel to middle of stick.
a) Two foot hop over stick
b) One foot hop over stick
2) No stick - Jumps
a) 180 b) 360 c)FW-BW
3) Facing stick - Edges
a) Hold inside edge for complete circle around stick
b) Hold outside edge for complete circle around stick
4) Figure 8 over stick
5) Partner stick catch - Partners face each other (about 10 ft apart) hold stick by the top with tip of blade on ice. On signal. They leave stick and catch their partner's stick.

Notes: Be creative. Try new ideas.