Drills Practice Plans Team Manage 10k Pucks Video Pricing More Help & Support Log In

  This drill is currently in the trash and scheduled to be deleted soon

Alactic Stop / Sprint / Shoot

Diagrams     

Description

1. Player 1 skates out of the center circle, stops at the near blue line, skates to the far end, takes a pass from player 2, goes over the blue line and shoots
2. Player 2 goes next and takes a pass from the next player
3. The drill goes in both directions from the center circle, with players 4 and 5 performing the same pattern in the opposite direction

Category: Skating
Tags: Conditioning, Anaerobic alactic training
Posted By: coachduello (Used in 94 Plans) Created: 2011-07-08, Last Modified 2013-06-03

 

 
HockeyShare's Drill Diagrammer and Practice Planning Platform - Now Available...

Contact | Subscribe to Newsletter | COPPA Registration Form | Privacy Policy | Terms of Service

© 2006-2021 HockeyShare LLC - All Rights Reserved