This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.
Set up pylons as shown. X1 and O1 start on center dot. On the coaches whistle they race around the pylons as shown. (around mid pylon, 1, back to mid, 2, back to mid 3, race for center dot)
first one back to the dot wins.
Variation: add a puck carry to the drill.