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"D" Warm Up Drill



The F pass to the D2 who exchange passes with the D1. Waiting for the good timing.
The D2 make the pass to F who take a shot.

Then Coach make a pass to D1 for taking a second shot.

Do it the both side.

Notes: Simple warm up.
All players can play Defense or forward, no importance here.

Category: Warmup
Tags: Speed, Crossover, Timing, Defense in movement
Posted By: ybradette (Used in 109 Plans) Created: 2012-01-10, Last Modified 2013-06-03


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