Alternate Cycle

Diagrams     

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Description

F1 dumps the puck behind the net and skates in the wide lane shooting position as labeled.

F2 picks up the pass, skates behind the net and reverse passes / cycles the puck behind the net. Proceeds to shooting position 2.

F3 times leaving until the puck leaves F2s stick and skates with puck wide around the net for either a wrap around, or pass to F2 or F3. Keep your head up for the option!