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Cross Body Waterfall

Diagrams     

Description

Time:
10 mins (9 mins work / 1 min rest & demo)
Goalies: in both nets stopping shots and minimizing rebounds.

Cross body quick release / one timer

Category: Multi Skill Development
Posted By: riotingrevel (Used in 31 Plans) Created: 2015-04-08, Last Modified 2023-09-10

 

 
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