Mohawk on Circles

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This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

Players line up in corner and on coaches signal execute forward crossovers around the circle. At the top and bottom of each circle, the player picks up the inside foot and rotates it 180º, then places it back on the ice so that the heels are facing each other. The other foot is then brought up and rotated 180º so the feet are once again parallel.