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  This drill is currently in the trash and scheduled to be deleted soon

J's NZ Overspeed

Diagrams     

Description

Player begins sprinting forward, stops at far dot, transitions backward to center dot, stops and sprints forward to diagonal dot

Category: Skating
Tags: Transitions, Stops & Starts, Quick Feet
Posted By: HockeyShare Drills (Used in 44 Plans) Created: 2010-12-30, Last Modified 2019-09-28

 

 
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