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GOALIE RECOVERY DRILL

Diagrams     

Description

START AT MIDDLE PUCK, DROP INTO BUTTERFLY AND RECOVER TO LEFT SIDE.
RETURN TO MIDDLE PUCK, DROP AGAIN AND RECOVER TO RIGHT
REPEAT AS MANY TIMES AS NEEDED.

Notes: BUILD BY ADDING BUTTERFLY AT EACH PUCK.
BUILD FURTHER BY SLIDING TO EACH PUCK AND RETURN TO MIDDLE

Category: Goalie
Tags: crease mobility
Posted By: izzy27 (Used in 70 Plans) Created: 2012-04-01, Last Modified 2013-06-03

 

 
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