Skating Warm-Up

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Description

Half of players in opposite corners (goalies included).
Start without pucks, then add pucks.
1. On whistle, players skate forward to pylon, 1-foot stop/open up, skate along blue line, 1-foot stop/open up etc. Repeat on opposite side of ice.
2. On whistle, players skate forward to pylon then backwards along line. Transition on left foot on one side of ice and right foot on opposite side of ice.
3. Repeat with pucks.