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Continuous flow drill run simultaneously both ends.
First player in line starts by passing to the coach out near the blue line, then skating to the top pylon and pivoting backwards around it. Coach returns pass to the player between the cones while skating backwards. Player pivots forwards around the bottom pylon, skating out towards the coach. Player passes to coach who tip-passes back to forward exiting the zone. Player continues down to the far end and shoots on net before joining the back of the opposite line.
Next player in line starts as the coach has passed back to the exiting player before him.