SYSTEMS-Cycle Introduction

Diagrams     

This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

1. To start drill, coach dumps puck into the corner
2. F1 picks up puck, F2 goes to far post, F3 goes to high slot
3. F1 decides which way to initiate the rotation (either low behind the net, or high toward the seam)
4. F2 and F3 read, and begin the rotation based off F1's decision
5. Players execute continuous cycle and rotation, maintaining a triangle, until coach blows the whistle
6. On whistle, player with puck moves it to the front of the net for a shot

Notes: Run from both corners.
Make sure F2&F3 are reading the play