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W Drill (Goalie Skating)
This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.
Description
1. Start at left post
2. Forward skate and stop left foot, backward return to left post
3. Forward skate center and stop left foot; backward return to right post
4. Forward skate and stop right foot; backward return to right post
5. Reverse, start on right post
6. Repeat 2 times
Category: Goalie
Posted By: coachmacg
(Used in 1 Plan)
Created: 2015-10-17, Last Modified 2015-10-17
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