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X Drill (Goalie Skating)
This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.
Description
1. Start on left post
2. Forward skate and stop left foot
3. Backward: 1 or 2 c cuts and T-push/shuffle to right post
4. Forward skate and stop right foot
5. Backward: 1 or 2 C-cuts and T-push or shuffle to left post
6. Reverse
7. Repeat
Category: Goalie
Posted By: coachmacg
(Used in 1 Plan)
Created: 2015-10-17, Last Modified 2015-10-17
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