Swing and Drop Continuous Drill

Diagrams     

This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

-X1 starts by skating backward
-X2 passes to X1, who touches the pass back
-X2 follows the pass forward and makes a second pass to X1
-X2 swings wide to the boards
-X1 transitions to forward and makes an outlet pass to X2
-X2 takes the puck up ice across center and drops the puck for the following X1
-X1 takes the puck in for a shot
-X2 (red)circles to mid ice and pivots backwards to start the drill over again with X3

Notes: Excellent warm up drill.